The Ultimate Guide to Choosing the Best Bedding for You

Another way to look at it is that your bedding plays an important role in how good or bad your daily moods are. Your bedding affects how well you sleep and, therefore, impacts your daily moods. The right bedding can take your sleep from a basic state to a dreamlike, peaceful experience by simply being comfortable and feeling soft against your skin or being able to provide you with a controlled amount of warmth.

Why Bedding Matters More Than You Think

When you think about bedding, you should not just be thinking about the way it looks; you should also be considering how the bedding will control the amount of heat, the amount of comfort, and even the health of your sleeping area. If you sleep on the wrong linens, you may develop some type of allergic reaction to them, irritate sensitive skin, and/or trap heat. With the correct linens, you will be able to hasten your sleep process, stay asleep longer, and awaken refreshed and revived rather than fatigued and apprehensive.

Understanding Thread Count Without the Hype

Many people talk about thread count as being indicative of quality when it comes to sheets; however, there is confusion among consumers regarding this issue. While a higher thread count may have a "smoother" feel, it does NOT mean that a higher thread count equals better quality. The majority of consumers generally like to purchase sheets with a thread count in the range of 300 to 500. At this range, the sheets are soft, breathable, durable, and do not retain heat or feel heavy.

Fabric Types and How They Affect Sleep

When people choose their bedding, they've got a huge variety of choices when it comes to fabric types. Cotton is the most common option because it breathes easily and can be woven into multiple types of fabric, so it provides comfort and durability throughout the year. Egyptian and long-staple cotton have a silky feel.

Because of its ability to wick away moisture and allow airflow through to your body while still maintaining warmth, linen is best for sleepers who tend to be hot! Bamboo sheets are cool to the touch and super soft to the skin.

Microfiber is also less expensive than natural fibers and does not breathe very well compared to other types. However, it's wrinkle-resistant and also a great choice for bedding.

Anti-Dust Mite and Hypoallergenic Bedding

Your bedding could be causing congestion, itchy eyes, and sneezing. Anti-dust mite bedding is constructed from tightly woven fibers, preventing allergens from accumulating inside of beds and pillows. Hypoallergenic sheets & covers are excellent for people who suffer from asthma, allergies, or have sensitive skin; therefore, they assist in providing a healthy sleeping environment, whilst not sacrificing any level of comfort.

Choosing the Right Bedding for Your Sleep Style

For those who sleep hot, cotton percale, linen, or bamboo should be top priorities for material selection. Cold sleepers generally gravitate toward heavier types of material that hold heat better, such as flannel or brushed cotton. Those who tend to toss and turn would likely be better off with smooth materials such as sateen or silk-like finishes, as these will produce less friction and keep you comfortable all night long.

Style, Color, and Bedroom Mood

In addition to the mentioned materials, the appearance and atmosphere of your bedroom can also be influenced by the type of bedding you have. Darker colors are often viewed as being more powerful and therefore provide a more comfortable feeling to sleep in, while lighter-colored linens and throws create an airy, gentle atmosphere. Crisp white linens, for example, have a very sleek and sophisticated feel to them that resembles a hotel room, while patterned duvet covers can add some personality or fun, but without being overbearing on the overall design scheme of the room.

Quality Without Overspending

Quality bedding does not necessarily equate to high prices. Smart shoppers know that if they buy premium products and they time their purchases properly (so that they receive special deals), it is quite possible to get premium bedding deals . Most people who sleep on a bed that consists of a few well-made core pieces of bedding will realize that it is much more economical than repeatedly purchasing low-quality sets that may only last for a short while before needing to be replaced.

How to Care for Your Bedding

Without proper care, even the highest quality linens will not last long. When washing linens, wash them in warm to lukewarm water and use a mild soap, and in order to avoid breaking down the fiber in the material, dry them at the lowest possible temperature. By alternating between two or more sets of linens, the life of each sheet set will also increase.

Sleep Better, Starting Tonight

Choose sheets based more on your needs (to get the best sleep) than on trend. When your comforter meets your climate (so that it is the right weight for warmth or coolness, depending on your home), your pillows have enough support, and your linens feel good against your skin, sleep is no longer a battle but rather something you look forward to each night.